Self-applied Soft-tissue Treatment

In this Exclusive Video Bill Hartman shows you how you can optimize your body’s recovery to further enhance your fat loss success in your own home with simple exercise movements and sequences using tools that you and pick up for under $30. Using these quick and easy exercises each day will not only help your [...]

Mediterranean Salad

December 22, 2008
by: Mike Roussell • Fat Loss Nutrition

9 Holiday Workout and Fat Loss Strategies

December 5, 2008
by: Bill Hartman • Fat Loss Articles, Motivation

December Workout: The Holiday Fat Loss Workout 2008

December 5, 2008
by: Bill Hartman • Fat Loss Workouts

Success Story: A Work in Progress

December 5, 2008
by: Bill Hartman • Fat Loss Training, Motivation

Mediterranean Salad

December 22, 2008
by: Mike Roussell • Fat Loss Nutrition

Nutrition Hot Topics - Download

November 19, 2008
by: Mike Roussell • Fat Loss Nutrition

Nutrition Hot Topic: Mercury and Fish

November 19, 2008
by: Mike Roussell • Fat Loss Nutrition, Fat Loss Videos

Hot Topics In Nutrition Pt3 - Omega 3: Omega 6 Ratio

October 31, 2008
by: Mike Roussell • Fat Loss Nutrition, Fat Loss Videos